21 Guns CrossFit
Making you a better person...
4.13.2016
Thursday
For TIME...
1 Round of
:
20 Double-Unders
15 Pullups
20 Push Press (75/45*)
2 Rounds of
:
20 Double-Unders
10 Pullups
15 Push Press
3 Rounds of
:
20 Double-Unders
5 Pullups
10 Push Press
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