21 Guns CrossFit
Making you a better person...
2.15.2016
Tuesday
AMRAP in 15min of
:
10 Hang Cleans (135/85)
10 Toes to bar
200m Run
How Stretching Has Changed My Whole Physique
“A consistent ‘small’ action that’s done daily is better than one ‘big’ action that’s only performed once”
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