21 Guns CrossFit
Making you a better person...
12.03.2015
FUNday
In TEAMs of 2 complete the following for Time:
Building Run
50 KB Snatches
50 Toes 2 Bar
50 Wallballs
50 Power Cleans
50 GHD Situps
50 Chin-Ups
50 Box Jumps
Building Run
1* TEAM member working at a time
Partition the reps as you wish
"JOE"
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