21 Guns CrossFit
Making you a better person...
4.05.2015
Monday
3 Rounds for TIME of
:
·400m Run
·30 KB Swings (53/35*)
·20 Double Unders
·10 Squat Clean Thrusters (95/65*)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment