Funday

In TEAMs of 2 Complete for TIME:

.      ·50 Wallballs 

.      ·50 Toes-2-Bar

.      ·Block Run

.      ·100 Push Press

.      ·100 HR Pushups 

       ·100 KB Swings

.      ·Block Run

.      ·50 OH Lunges

.      ·50 Tuck Jumps

.      ·Block Run

*One TEAM member working at a time. Partition the reps as you wish. The runs are completed together.

Know Your Numbers