21 Guns CrossFit
Making you a better person...
8.21.2014
Funday
In
Teams of 2,
Complete for Time:
100 Double Unders
80 KB Swings (53/35*)
60 Overhead Lunges (45/25*)
40 Wall Balls (20/14* ~ 10/9")
20 Clean and Jerks (155/105*)
Cash Out: 50 Dips
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