In TEAMs of 2 complete the following for time:
50 box overs (24 / 20 in.)
25 toes-to-bars
50 wall-ball shots (20 / 14 lb.)
25 ring dips
50 wall-ball shots (20 / 14 lb.)
25 toes-to-bars
50 box overs (24 / 20 in.)
1* Team member working at a time, partition the reps as you wish.
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