Monday

In TEAMs of 2, you and your partner will move through 5 Stations trying to score as many reps/points as possible in the following movements:

   -60 seconds of Wall Ball Shots
   -60 seconds of Rest
   -60 seconds of Push-Ups
   -60 seconds of Rest
   -60 seconds of Box Jumps
   -60 seconds of Rest
   -60 seconds of Push Press (75/53*)
   -60 seconds of Rest
   -60 seconds of Anchored Sit-Ups
   -60 seconds of Rest

With a running clock; 1 partner works for the entire 60 seconds, and then rests while their partner works for 60 seconds. Each partner will cycle through until they complete each Station 2 times. The total time of this WOD, including rest, is 20 minutes.

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