21 Guns CrossFit
Making you a better person...
5.04.2014
Monday
for Time:
50 Squats
5 Rounds of:
Snatch, 10 Repetitions Right Arm
Snatch, 10 Repetitions Left Arm
10 Toes to Bar
50 Air Squats
*Snatches: KB/DB Weight= 50/35*
There's Power in Every Game
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