5.15.2014

Funday

Complete 4 Rounds 
   - 1:00 Wallballs (20/24, 10/9")
   - Rest 1:00 
   - 1:00 Row for Calories
   - Rest 1:00
   - 1:00 Push-Ups
   - Rest 1:00

 Score= Total # of Reps + Calories

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)