Friday July 26

WOD:

-100 DU’s (Tuck Jumps)

-100m run

-2 rope climbs

-100m run

-30 front squats (95/65)

-100m run

-100m farmers carry (50 DB x2)

-30 alternating arm DB snatch

-100m run

We don’t stop when we’re tired we stop when we’re done!