3.29.2013

03.29.2013 updated

Team WOD - FRIDAY Funday!

In teams of 2, complete 2 Rounds of the following for time:

  • 50 Box Jumps
  • 50 HR Pushups
  • 50 Squats
  • 50 KBS 1.5/1pd

- Partition reps between team members how ever you want
- Only one team member may work at a time
- If there is an odd number of people, you may have a three person team by adding 50 reps to each movement

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