8.04.2026

Wednesday

AMRAP in 10min of:
 3 Burpee Box Jump-Overs
 3 Deadlifts
 6 Burpee Box Jump-Overs
 6 Deadlifts
 9 Burpee Box Jump-Overs
 9 Deadlifts

RX= 24/20”, 225/155



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