8.25.2025

Tuesday

 On a 1-minute clock for 6 rounds, complete:

20 Double-Unders
Max KB Swings in the remaining time

Rest 1 minute between rounds. Score is total number of kettlebell swings.

♀ 35-lb kettlebell
♂ 53-lb kettlebell

Beginner option:
On a 1-minute clock for 6 Rounds, complete:
20 single-unders
Max Russian KB Swings in the remaining time

Rest 1 minute between rounds. Score is total number of kettlebell swings.

♀ 18-lb kettlebell
♂ 26-lb kettlebell

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