4.24.2025

FUNday

In TEAMs of 2…

AMRAP in 25min of:
 10 Goblet Squats (53/35)
 10 DB Snatches (55/35)
 10 Dynamic Push-UPs
 7 Supine Ring Rows
 20 Double Unders 
 10 Wallballs
 10 Burpees 

1* Team member working at a time
Alternate after each movement 



 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)