21 Guns CrossFit
Making you a better person...
2.27.2025
FUNDAY OPEN WOD 25.1
AMRAP in 15min of:
3 Lateral Burpees Over DB
3 DB Hang Cleans to OH
30’ Walking Lunges
*After each Round, Add 3 Reps
Lunge Distance Stays the Same
DB RX= 50/35
No comments:
Post a Comment
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment