Tuesday

EMOM FOR 5min Complete:
5 Clean & Jerks (touch and go)

- REST 1 minute.
- Increase load each minute

EMOM FOR 5min Complete:

3 Clean & Jerks (touch and go)

- REST 1 minute.
- Increase load each minute

EMOM FOR 5min Complete:

1 Clean & Jerk

- Increase load each minute