21 Guns CrossFit
Making you a better person...
1.25.2024
FUNday
Farmers Carry Variations
3 Rounds Max Effort of:
1min work, 30sec rest/rotate
•
SkiErg
• Row
• Assault Runner
• Versa Climber
• Assault Bike
• Jacob’s Ladder
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment