10 ROUNDS FOR TIME:
7 HANG POWER SNATCH*
7 BAR FACING BURPEES
*RX= 75/55
Joe Thomas NFL HOF Class of 2023
Thomas was as dependable as anyone who has played the game. He started all 167 games he suited up for and, even more impressive, was on the field for every offensive snap. The total of 10,363 is considered an NFL record.
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