200m RUN
20 KB Push Presses*
20 KB Snatches*
*RX= 53/35 - 10L, 10R
- Increase energy levels
- Improve physical performance
- Make your skin smoother, softer and healthier
- Boost immunity
- Aid the digestion process
- Prevent and alleviate headaches
- Promote weight loss
- Relieve constipation
- Avoid kidney damage and kidney stones
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