9.05.2023

Wednesday

6 Rounds for TIME of: 
 200m RUN
 20 KB Push Presses*
 20 KB Snatches*

*RX= 53/35 - 10L, 10R

  • Increase energy levels
  • Improve physical performance
  • Make your skin smoother, softer and healthier
  • Boost immunity
  • Aid the digestion process
  • Prevent and alleviate headaches
  • Promote weight loss
  • Relieve constipation
  • Avoid kidney damage and kidney stones

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