FUNday

'TEAM 1776'

US Independence Day Team WOD

In TEAMs of 3 for TIME*:

Kettlebell Swings (53/35)

Box Jumps (24/20)

Air Squats

Push-Ups

Burpees

Pull-Ups

Sit-Ups

Double-Unders

Wall Ball Shots (20/14)

Slamballs

DB Push Press (45/35 Ib)

*As a team, complete a total of 1776 reps involving all exercises in any order