21 Guns CrossFit
Making you a better person...
4.26.2023
Thursday
Parking Garage WOD
4 Rounds for TIME of:
KB FR Carry - UP 5 Floors
RUN- Down, Around & UP
25 KB Swings*
20 1arm KB Snatches*
KB FR Carry- Down 5 Floors
*KB= 53/35
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