21 Guns CrossFit
Making you a better person...
3.21.2023
Wednesday
Complete for TIME in any order:
100 Back Squats (135/95)
100 DB Snatches (50/35)
3 Burpees at the top of every minute
Deputy Brad Johnson - Deputy Chris Poole
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment