FUNday

AMRAP in 30min of:

 Back Hall Sprint

 3 Rounds of Cindy

     5 Pull-UPs

   10 Push-UPs

   15 Squats

10 Interesting Predictors of Longevity

1. Handgrip Strength

2. Walking Speed

3. Facial Appearance

4. + Opinion on Quality Of Life

5. Muscle

6. Life Purpose

7. Intelligence

8. White Blood Cell Count

9. Autophagy

10. Eating Broccoli & Indian Food