21 Guns CrossFit
Making you a better person...
1.19.2023
FUNday
In TEAMs of 2*
AMRAP in 21min of:
7 Pull-UPs
10 KB Snatches
7 Box Jumps
10 Medball Cleans
7 DB Bench Press (TBD)
*
Teammates alternate after each movement
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