12.15.2022

FUNday

In TEAMs of 2…

For TIME:
1,000m BIKE/SKI
 100 KB Swings
 100 Russian Twist
 50 Clean & Jerks
1,000m ROW
 50 DB Snatches
 100 Hollow Rocks
 100 Double-Unders
1,000m BIKE/SKI



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