42-30-18 cal/reps for TIME of:
Row Cal
DB Box Step-UPs
♀ Two 20-lb DBs, 20-in box
♂ Two 35-lb DBs, 20-in box
Vision and Breathing May Be the Secrets to Surviving
42-30-18 cal/reps for TIME of:
Row Cal
DB Box Step-UPs
♀ Two 20-lb DBs, 20-in box
♂ Two 35-lb DBs, 20-in box
Vision and Breathing May Be the Secrets to Surviving
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