7.21.2022

FUNday

AMRAP in 25min of:
 10 Pull-UPs
 20 Hollow Rocks
 10 Wallballs 
   5 Power Cleans (165/105)
 10 KB Push Press (2 53/35s) 
 20 V-UPs
 10 1arm KB Swings  (53/35)

*Anchor RUN after completing even rounds
















      ~ Napoleon Bonaparte
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