FUNday

5 UNBROKEN Rounds of:

  Single arm KB Complex

    10 Cleans LEFT

    10 Cleans RIGHT

    10 1 leg Deadlifts LEFT

    10 1 leg Deadlifts RIGHT 

    20 Alternating 1 arm Swings

    10 Front Squats LEFT

    10 Front Squats RIGHT

    10 Snatches LEFT

    10 Snatches Right

*Rest as needed between rounds

KB RX= TBD