21 Guns CrossFit
Making you a better person...
5.16.2022
Tuesday
BENCH PROGRAM
EMOM for 10min Complete:
EVEN: 5 Clean & Jerks (155/115)
ODD: 10 Pull-UPs
Tackling toughest race, one step at a time
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment