Monday

Complete for TIME:
 21 Deadlifts 
 400m Run
 15 Deadlifts
 400m Run
 12 Deadlifts
 400m Run
 9 Deadlifts
 400m Run

RX= 225, 155 lbs. 

To me, life boils down to one thing, it's movement. 

To live is to keep moving.

                                         -Jerry Seinfeld