21 Guns CrossFit
Making you a better person...
10.21.2021
FUNday
TEAM WOD
3 Rounds for TIME of:
Track RUN
10 KB Swings
10 KB Snatches
50m In & Out Tire Flips
KB Carries
30m Lunges
KB RX= 53/35
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment