8.12.2021

FUNday

In TEAMs of 2…

10 Rounds for TIME:
 10 Box Jumps
 20 Russian Twist 
 10 Dips
 10 Snatches 
 10 Burpees
 20 Bar Over Hops
 10 1arm KB Thrusters
 
1* person working at a time
Alternate after each movement



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