10 Push Press
10 Front Squats
10 Thrusters
RX= 115/75
Principled Aggression with Dom Raso
"You've never lived until you've almost died. For those who have fought for it, life has a flavor the protected shall never know"
~ Guy de Maupassant
Principled Aggression with Dom Raso
"You've never lived until you've almost died. For those who have fought for it, life has a flavor the protected shall never know"
~ Guy de Maupassant
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