1.10.2021

Monday

AMRAP 20min of:
50 Wallballs (20/14)
50 Double Unders
40 Box Jumps (24/20)
40 Toes To Bar
30 Pull-UPs
30 Burpees
20 Power Cleans (135/95)
20 Push Jerks (135/95)
10 Snatches (135/95)
10 Dips

8 RULES FOR SUCCESS IN 2021


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