“12 Days of Christmas”
1 Deadlift (305/195)
2 HSPU
3 T2B
4 Burpees
5 Power Cleans (135/95)
1 Deadlift (305/195)
2 HSPU
3 T2B
4 Burpees
5 Power Cleans (135/95)
6 Box Jumps (24/20)
7 Lunges
8 DB Snatch alternating arms (50/25)
9 S2OH
10 Double Unders
11 Pull-UPs
12 Thrusters (135/95)
7 Lunges
8 DB Snatch alternating arms (50/25)
9 S2OH
10 Double Unders
11 Pull-UPs
12 Thrusters (135/95)
12 Rounds for TIME, start with 1 exercise and add 1 movement each round
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