3 Rounds for TIME of:
20 Box Jumps
20 Jumping Pull-UPs
20 KB Swings
20 Knees 2 Elbows
20 Power Cleans
20 Back Extensions
20 Wallballs
20 Burpees
20 Box Jumps
20 Jumping Pull-UPs
20 KB Swings
20 Knees 2 Elbows
20 Power Cleans
20 Back Extensions
20 Wallballs
20 Burpees
20 DB Snatches
1* TEAM member working at a time
Partition the reps as you wish
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