In TEAMs of 2...
Complete for TIME:
50 Power Snatches
50 GHD Situps
50 Deadlifts
50 Medball Cleans
50 Pull-UPs
50 Back Extensions
50 Double Unders
50 Burpees
50 ??????
1* Team member Working at a time
Partition the reps as you wish
No comments:
Post a Comment