8.27.2020

FUNday

In TEAMs of 2...

AMRAP in 20min of;
 10 Push-UPs
 10 Lunges
 10 GHD Situps 
 10 DB 1arm Snatches (50/30, alternate L-R)
 10 Knees 2 Elbows 

1* TEAM Member working at a time
Teamates alternate after each movement 




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