Tuesday

DEADLIFT: 5-5-5-5-5

      then...

4 Rounds:
 :30 Plank Hold
 :30 Hollow Hold

The annual National Law Enforcement Officers Memorial Fund Candlelight Vigil will take place virtually this year due to the COVID-19 public health crisis. This year, the names of fallen U.S. law enforcement officers will be formally dedicated on the walls of the National Law Enforcement Officers Memorial during a virtual Candlelight Vigil on Wednesday May 13 at 8 p.m. ET. The vigil will be broadcast via Verizon Media’s BUILD by Yahoo Series and on its social platforms Facebook and Twitter, @VZUpToSpeed and LawMemorial.org.