Thursday

FUN with Kettlebells

Complete 4 TIMED Rounds:
 10 Front Squats
 10 Cleans
 10 Reverse Lunges (5 each leg)
 10 Swings
 10 Sumo Deadlifts
 10 Alternating Presses

Rest 2min between Rounds
All movements are completed with 2 KBs
RX= 53/35s