Thursday

4 Rounds for TIME of:
 10 Deadlifts (225/135)
 20 Box Jumps
 Building RUN

Keys to Success in Life
 Show UP,
 Challenge Yourself
 FAIL
 Help Others
 Smile
 Enjoy the Process
 Always DO Your Best
 Be Grateful
 Relax
 Take Nothing for Granted
 Succeed
 Never EVER Give UP
 Love
 Dream
 Fight
 Laugh
 Commit
 Push Yourself
 Believe
 Never Say Can with a T
 Breath
 Know your WHY
 GO