FUNday

In TEAMs of 2...

5 Rounds for TIME of:
 20 Thrusters
 20 DB Burpee Deadlifts
 20 Box Overs
 20 Hang Snatches

CASH OUT: Block RUN

1* TEAM Member working at a time
Partition the Reps as you wish

How to increase mental toughness: 4 secrets of Navy SEALs and Olympians
  1. Talk positively to yourself
  2. Setting goals
  3. Practice visualization
  4. Use simulations