21 Guns CrossFit
Making you a better person...
8.05.2019
Tuesday
15-10-5 reps for TIME of:
Burpees
OH Squats (95/135)
REST 5min
15-10-5 reps for TIME of:
Ring
Dips
Box Jumps (24/20)
Former College Football Player Shatters World Record In The Standing High Jump.
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