21 Guns CrossFit
Making you a better person...
10.28.2018
Monday
3 Rounds for TIME
of
:
500M ROW
12 Deadlifts: body weight
21 Box jump, 20 inch box
Sleep: A Legal PED for Law Enforcement
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment