21 Guns CrossFit
Making you a better person...
4.12.2018
FUNday
In TEAMs of 2...
4 Rounds for TIME of
:
43 Box Jumps
21 Pull-UPs
50m Lunges
50m Bear Crawl
400m RUN
1* TEAM Member working at a time
Partition the reps as you wish, RUN together
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