21-15-9 reps for time of:
Deadlift 225/175
Handstand Push-Ups
1) If you know what you are doing now is wrong. Stop doing it, even if you don't have something else lined up to take it's place.
2) Not making a decision, is a decision.
3) Deciding against integrity always comes with a significant, painful cost.
4) If integrity isn't an issue, and it comes down to your "Head" vs. your "Heart," always go with your Heart.
5) Don't artificially limited your options.
6) Set a Deadline.
7) The Happiness Formula
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