21 Guns CrossFit
Making you a better person...
6.15.2017
FUNday
Deadlift: 4-4-4-4
then...
3 Rounds for TIME
:
200m RUN
12 Box Jumps (24/20")
20 Hollow Rocks
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment