21 Guns CrossFit
Making you a better person...
4.04.2017
Wednesday
In TEAMs of 2...
AMRAP in 14min of
:
5 Push Jerks (135/95)
6 Burpees Over Bar
7 Toe-2-Bar
*TEAMates alternate after each movement
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment