11.01.2016

Wednesday

In preparation for the upcoming Row for Dough event on Nov. 12...

5K ROW for TIME

Join Foundation F.I.T. / CrossFit Wando on Saturday, November 12th in our Barbells that Benefit event. This year we have been given the opportunity to partner with the Special Olympics. The event will be a 20 minute team row with food, drinks and live music afterwards. Register your team of 4 today!

http://www.rowfordough.com/ 


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